Why get a Massage?

Among the many benefits massage can have on your health and well being, listed here are just a few important ones…

  • Alleviates depressive symptoms
  • Reduces pain and tension
  • Alleviates stress by reducing stress hormones
  • Induces deep relaxation
  • Promotes healing
  • Improves immune function
  • Enhances attentiveness
  • Increases energy
  • Increases mobility, flexibility and suppleness
  • Excellent for treating common ailments and injuries
  • Stimulates blood and lymph flow
  • Encourages homeostasis, balancing the body’s systems