Why get a Massage?
Among the many benefits massage can have on your health and well being, listed here are just a few important ones…
- Alleviates depressive symptoms
- Reduces pain and tension
- Alleviates stress by reducing stress hormones
- Induces deep relaxation
- Promotes healing
- Improves immune function
- Enhances attentiveness
- Increases energy
- Increases mobility, flexibility and suppleness
- Excellent for treating common ailments and injuries
- Stimulates blood and lymph flow
- Encourages homeostasis, balancing the body’s systems